This is a squash soup I put together one fall, with left over roasted squash. The parsnip adds a little complexity with a hint of spicy sweetness, but feel free to leave it out if you're not a fan of parsnips. For a non-dairy squash soup with more of an exotic flair, try our Curried Butternut Soup with Coconut.

Ingredients

1 small onion
2 cloves garlic
A good swirl of Olive Oil
1 cup Roasted Squash, mashed
1 small Parsnip, grated
2 cups Chicken Stock
1 cup Half and Half
2 Tbsp Apple Cider

Over medium hear, sautee onion in olive oil until golden. Add garlic and parsnip. Continue to cook for a minute, until the garlic is lightly golden. Pour in the chicken stock and apple cider. Stir in the squash and simmer 5 - 10 minutes. Reduce temperature to low and gently stir in the cream. Cook until heated through. Enjoy!

Serving suggestion: For a smoother soup, puree with an immersion blender, or carefully in a regular blender.

I made this for Christmas Eve dinner one year with a swirl of homemade creme fraiche on top. The end result was beautiful little bowls of elegant and earthy, savory with a little sweetness. Creme fraiche, which is kind of like a thin sour cream I guess, is easy to make and it's fun having a delicious and unusual ingredient in the fridge.

This vegetarian chili is a great way to celebrate a cool Autumn day in Western New York. The subtle sweet earthiness of the pumpkin is nicely offset by a good dose of spices, and complimented by a hint of the dark, sweet, flavor of chocolate. Ingredients:

2 Tblsp Olive Oil

1 Medium Onion, chopped

2 cloves of Garlic, minced

1 sweet pepper, diced

1 large can of Tomatoes with juices

1 can black beans, rinsed

1 cup mashed or pureed Pumpkin

2 tsp Cumin

1 Tbsp Chili Powder

1 tsp oregano

2 Tbsp chocolate chips, or two squares of unsweetened chocolate (optional, but you should try it!)

In a 5 quart pot, sautee onion in olive oil until golden. Add sweet peppers and garlic, continuing to cook until garlic is lightly golden.

Add the remaining ingredients to the pot, stir to combine, and then simmer for 30-45 minutes.

Season with salt and pepper to taste. Adjust thickness of soup by adding more tomatoes or chicken stock (if you're not making a vegetarian chili), a half cup at a time.

Enjoy with a dollop of sour cream, some grated cheddar, and a sprinkling of fresh cilantro.